Published: · Modified: by Faith · This post may contain affiliate links · 4 Comments
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This 15-Minute Low Carb Zucchini Pizza Casserole is a delicious and healthy way to satisfy a pizza craving! It's easier to make than most pizza casserole recipes, and you can easily adjust it up to feed however many people you want.
When you’re in the mood for pizza, what’s your go-to? Maybe it’s homemade or a favorite local pizzeria? New York-style pizza is where my heart truly lies, and back in the day I had a pizzeria I’d hit up whenever a craving struck.
These days I like to keep carbs low when I can, even when eating pizza.
I tend to get a little creative when I need my fix like pizza kale and paleo flatbread pizza (made with my paleo flatbread as the base).
I make another kind of low-carb “pizza”:
- Sauté onion in a little olive oil with turkey pepperoni.
- Sprinkle on a handful of shredded mozzarella cheese cooked until melted.
- Top with a couple spoons of marinara and a little handful of chopped olives.
- Serve!
That is by far the easiest (and one of the most delicious) ways to cure a pizza craving. And it’s ready in less time than it would take to drive to your favorite local spot and pick up a slice.
But sometimes you want to eat pizza and also get in your veggie intake, right? Enter this Zucchini Pizza Casserole concoction!
I know to pizza purists this will in no way qualify as pizza. But it has a lot of the same flavors going on. And I’d much rather nourish my body with veggies than feel lethargic and bloated from eating a regular slice. It eventually comes to the point where you don’t even miss the carbs.
In This Article
Zucchini Pizza Casserole Recipe
This is by far the easiest low carb zucchini pizza casserole type of recipe!
I don't bother shredding the zucchini. I just slice it up, give it a quick saute, and toss it into a casserole dish.
Then top it with tomato sauce, cheese, and your pizza toppings of choice.
Give it a quick broil to melt the cheese, and dinner is served.
More Low Carb Pizza Ideas:
Pizza Salad with Pepperoni Chips and Creamy Roasted Tomato-Garlic Dressing
Pizza Stuffed Peppers
Pizza Dip (to keep it low-carb, serve with carrot and celery sticks or low-carb crackers instead of regular bread or crackers for dipping)
Low Carb Zucchini Recipes:
- Zucchini Noodles with Creamy Garlic Parmesan Roasted Red Pepper Sauce
- Crispy Baked Zucchini Fries
- Zucchini Pizza Boats
Did you make this recipe? Please rate it and leave a comment below because I love hearing from you! You can also tag @anediblemosaic on social media. To stay up-to-date FOLLOW ME on Instagram, Twitter, and Facebook. Xoxo, Faith
15-Minute Low Carb Zucchini Pizza Casserole for One
By: Faith Gorsky
This 15-Minute Low Carb Zucchini Pizza Casserole for One is a delicious way to satisfy a pizza craving! It's easier to make than most pizza casserole recipes, and you can easily adjust it up to feed however many people you want.
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Prep Time 5 minutes mins
Cook Time 10 minutes mins
Servings 1 serving
Calories 317 kcal
Ingredients
- ½ tablespoon olive oil
- ½ pound zucchini sliced into ½-inch rounds
- 1 clove garlic minced
- 1 pinch salt
- 1 pinch black pepper
- 3 tablespoons low-carb tomato pizza sauce
- 1 ½ ounces shredded mozzarella or any kind of cheese you like
- ½ ounce turkey pepperoni
- 2 tablespoons freshly-grated Parmesan cheese
Instructions
Preheat the broiler.
Heat the oil in a medium nonstick skillet over medium-high heat. Add the zucchini and cook until starting to turn golden on both sides, about 4 minutes. Turn the heat down to low, add the garlic, salt, and pepper, and cook 1 minute, stirring constantly.
Transfer the zucchini mixture to an individual-sized gratin dish. Spoon the tomato sauce on top. Sprinkle on the cheddar or mozzarella, top with the turkey pepperoni, and then the Parmesan.
Broil until the cheese is melted and starting to turn golden brown; serve.
Faith's Tips
- Net Carbs: 3g per serving
Nutrition
Nutrition Facts
15-Minute Low Carb Zucchini Pizza Casserole for One
Amount Per Serving
Calories 317Calories from Fat 198
% Daily Value*
Fat 22g34%
Saturated Fat 9g56%
Cholesterol 58mg19%
Sodium 984mg43%
Potassium 805mg23%
Carbohydrates 12g4%
Fiber 3g13%
Sugar 8g9%
Protein 21g42%
Vitamin A 1015IU20%
Vitamin C 44.7mg54%
Calcium 369mg37%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Zucchini Pizza Bake, Zucchini Pizza Casserole
Tried this recipe?Let me know how it was!
This post was first published on An Edible Mosaic on August 22, 2017. I updated it with more information on July 15, 2020.
Disclosure: This post contains Amazon affiliate links to products I believe in, which means that even though it doesn’t cost you anything extra, I will receive a small amount of money from the sale of these items. Thank you for helping to support An Edible Mosaic!
