27 Cozy And Delicious Plant-Based Recipes For Fall (2024)

    From butternut squash risotto to pumpkin cinnamon rolls.

    by Whitney JeffersonBuzzFeed Staff
    27 Cozy And Delicious Plant-Based Recipes For Fall (2)

    BuzzFeed / Brooke Greenberg

    Rainbow Plant Life / Via rainbowplantlife.com

    Holy smokes, this recipe for a gorgeous, cheese-filled squash is nothing to scroll past! Layers of vegan cheese, farro, spinach, and spices make this not only a gorgeous dish to serve but also protein-packed to leave you feeling full.

    The Plant-Based Wok / Via theplantbasedwok.com

    Do you have a lot of fall vegetables in your kitchen right now? If you do and you're like me, then you're probably looking for easy recipes to make with all of them. This soba noodle bowl recipe comes together quickly and has an added protein boost from the tempeh.

    Nora Cooks / Via noracooks.com

    If you're someone who likes to incorporate pumpkin flavors all season long and into every meal possible, try this recipe for a baked pumpkin pasta with an almond ricotta crust.

    4. Superfood Crunch Salad With Homemade Balsamic Apple Vinaigrette

    27 Cozy And Delicious Plant-Based Recipes For Fall (3)

    Angela Liddon / Via ohsheglows.com

    It's apple season! This salad recipe not only chops them up to be featured in the salad but will also teach you how to make an apple balsamic vinaigrette dressing.

    Where Do You Get Your Protein? / Via whereyougetyourprotein.com

    Ah, acorn squash — no other fall vegetable has such a pretty-looking presentation when halved! Try this recipe for stuffed acorn squash filled with rice and vegetables and see how it looks for yourself.

    Nora Cooks / Via noracooks.com

    If you're a fan of making lasagna already, why not try incorporating some flavors of the fall season? This recipe creates a velvety butternut squash sauce that'll truly impress your taste buds, and pairs it with a nutty ricotta that you'll love.

    Richa Hingle / Via veganricha.com

    Spaghetti squash is in season, and if you're looking for something new to try with this blessed gourd, try this spaghetti squash bake recipe that's creamy and full of tomato flavor.

    Angela Liddon / Via ohsheglows.com

    Incorporate the flavors of fall in your salad by using this recipe, which calls for walnuts and warm butternut squash slices.

    Angela Liddon / Via OhSheGlows.com

    Fall months = soup time! This particular recipe for "any veggie" soup is pretty much what it says — a classic soup recipe you can use literally any vegetable you have on hand for.

    The Full Helping / Via thefullhelping.com

    If you're looking for something portable that'll fit into a bento box or lunch box, try out this recipe for tofu fingers that are dusted with pumpkin seeds and a savory blend of spices.

    Eat With Clarity / Via eatwithclarity.com

    There's just something about the way the flavor of butternut squash comes out in a risotto, and if you don't know what I'm talking about, then try this recipe out for yourself.

    Rabbit and Wolves / Via rabbitandwolves.com

    Learn how to make your own gnocchi at home with this vegan recipe for creamy mushroom Florentine that makes for a warm fall meal.

    Richa Hingle / Via veganricha.com

    This cauliflower gratin dish is made entirely in a skillet — meaning you don't actually have to bake it in your oven at all! Creamy and savory, this beginner recipe is definitely one to try.

    Veganosity / Via veganosity.com

    I know I can't be the only one who immediately starts cooking cozy comfort foods once the cold air brushes against my face in the fall. One such example is this vegan take on a classic Monte Cristo sandwich, which is like a really fancy grilled cheese.

    Veganosity / Via veganosity.com

    Speaking of comfort foods, biscuits also fit into that group of comfy-cozy foods. This recipe takes the idea of chicken and biscuits and makes it plant-based through the use of jackfruit instead of chicken.

    Half-Baked Harvest / halfbakedharvest.com, Half-Baked Harvest / Via halfbakedharvest.com

    For an easy recipe that you can set and forget, this curry recipe uses a slow cooker for a simple, yet tasty dish.

    Rabbit and Wolves / Via rabbitandwolves.com, Rabbit and Wolves / rabbitandwolves.com

    Warm, gooey, savory, and melty: This recipe for a lentil-based Frisco melt has it all!

    Cook With Manali / Via cookwithmanali.com

    Skip the home delivery and make a vegan version of lo mein that you can set and forget about in your Instant Pot.

    I'm Worthy / Via im-worthy.com

    This spicy side dish (or main, if you serve over a grain) combines the flavors of lemon and chili peppers with the fresh herbs of your choosing.

    Mindful Avocado / Via mindfulavocado.com

    One of the foods I personally mourned after going vegan was Hamburger Helper, which is a staple I grew up with. So, yeah, you could say I was excited to come across this recipe for a vegan version that uses nondairy cheese and faux meat crumbles!

    Woon Heng / Via woonheng.com

    It only takes a couple of ingredients and a healthy amount of Thai basil to make this savory pancake dish, traditionally known as zhua bing.

    A Couple Cooks / Via acouplecooks.com

    This recipe for stuffed sweet potatoes is something you can make as a main for lunch or dinner, or serve it as an appetizer at your next soiree or football game!

    The Stingy Vegan / Via thestingyvegan.com

    Easy to make and almost always a universally loved crowd-pleaser, this recipe for ramen stir-fry is packed to the brim with veggies.

    25. Vegan Chocolate Chip Banana Nice Cream Sandwiches

    27 Cozy And Delicious Plant-Based Recipes For Fall (4)

    Rican Vegan / Via ricanvegan.com

    These cookie sandwiches are perfect for parties! Or you can freeze them and keep them on hand for whenever you need a dose of sweetness.

    Nora Cooks / Via noracooks.com

    Fall is the season for delicious pumpkin-flavored sweets — this recipe for pumpkin cinnamon rolls is no exception! Perfect for brunch...or, really, anytime.

    27. Vegan Baked Snickers Cheesecake

    27 Cozy And Delicious Plant-Based Recipes For Fall (5)

    From My Bowl / Via frommybowl.com

    And of course, if you're trying to eat more plant-based, why not try some plant-based desserts while you're at it? This incredible recipe had me at the words "vegan Snickers" and "cheesecake."

    27 Cozy And Delicious Plant-Based Recipes For Fall (2024)

    FAQs

    What are 30 plant-based foods? ›

    Strawberries, blueberries, raspberries, tomatoes, carrots, cucumbers, apricots, sweet potatoes, peaches, plums, melons, eggplant, lemons, lettuce, green beans, kale, broccoli, Brussels sprouts, cabbage, spinach, corn, Swiss chard, celery, beets, onions, cauliflower, cherries, bananas, mushrooms, parsnips, turnips, ...

    Can you eat eggs on a plant-based diet? ›

    In other words, plants were paired with protein sources, like eggs, to make a nutritious and well rounded meal. Eggs can and should be part of a plant-based diet, and these five suggestions showcase how easy it is to incorporate the incredible egg into your plant-forward dishes.

    What happens to your body when you only eat plant-based food? ›

    Plants are high in fiber.

    Eating a plant-based diet improves the health of your gut so you are better able to absorb the nutrients from food that support your immune system and reduce inflammation. Fiber can lower cholesterol and stabilize blood sugar and it's great for good bowel management.

    Can you live off of plant-based food? ›

    With good planning and an understanding of what makes up a healthy, balanced vegan diet, you can get all the nutrients your body needs. If you do not plan your diet properly, you could miss out on essential nutrients, such as calcium, iron, vitamin B12, iodine and selenium.

    Why does my stomach hurt on plant-based diet? ›

    Switching to a plant-based diet, especially if done abruptly, can lead to digestive discomfort. The increased fiber intake from fruits, vegetables, and whole grains can cause gas, bloating, and changes in bowel habits as the gut adjusts to the new dietary pattern.

    Should a 12 year old go vegan? ›

    With the focus increasing on plant-based diets, some parents are wondering if veganism is safe for their children to follow. The Academy of Nutrition and Dietetics says that vegan diets are appropriate for all stages of the life-cycle, including infancy, childhood and adolescence.

    What do vegan kids drink? ›

    Whole milk and full-fat dairy products are a good source of calcium, but suitable alternatives for vegan children include: unsweetened calcium-fortified plant- based milks, such as soya drinks, from the age of 1 as part of a balanced diet (rice milk is not suitable for children under 5 years)

    What is the downside of a plant-based diet? ›

    Some negatives of a plant-based diet include giving up foods you enjoy, finding restaurant meals, finding affordable plant-based foods, and getting enough protein.

    Is Arnold Schwarzenegger vegan? ›

    Arnold Schwarzenegger eats an 80% vegan diet, which he said has helped lower his cholesterol. His go-to protein sources are eggs, salmon, chicken, veggie burgers, and protein shakes. Schwarzenegger eats steak, hamburgers, and Austrian wiener schnitzel when he wants a treat.

    Is peanut butter vegan? ›

    The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

    What foods can you eat on a plant-based diet? ›

    Plant-based or plant-forward eating patterns focus on foods primarily from plants. This includes not only fruits and vegetables, but also nuts, seeds, oils, whole grains, legumes, and beans.

    What are 5 plant-based foods? ›

    Leafy greens, broccoli, carrots, Brussel sprouts, cauliflower, sweet potatoes, squash, bell peppers, cucumbers…the more, the merrier! Whole grains: many whole grains are a vital source of protein and fiber.

    Can you eat pasta on a plant-based diet? ›

    Unfortunately, not all pasta is vegan. We've found pastas of all varieties, from spaghetti to lasagna noodles, with eggs in the ingredient lists. But don't worry—there are widely available vegan pastas that don't involve eggs or dairy and don't skimp on the texture you've come to love.

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