The Role of "Z-Drugs" in Treating Insomnia (2024)

Peter L. Salgo, MD: Again, some of those drugs that are tough to pronounce—we’ll call them the Z-drugs. What are these drugs?

Sanford H. Auerbach, MD: One of the problems, too, with these benzodiazepines is that most physicians, the physicians who prescribe Ativan and Xanax to your patients, is they have no clue how long those drugs hang around in those patients. They think of lorazepam as being a very short-acting drug, and it’s much more long-acting than they appreciate, probably 2 or 3 times longer.

Nicole Brandt, PharmD, MBA, BCPP, CGP, FASCP: Especially the Valium, the diazepam. It’s got an active metabolite that’s renally eliminated, so it’s going to stick around a lot longer.

Peter L. Salgo, MD: And in older folks sometimes their creatinine levels are up, and their renal excretion is down.

Nicole Brandt, PharmD, MBA, BCPP, CGP, FASCP: You’ve got it. Let me come back to the baggage that Karl brought up. It’s not just the daytime sedation the next day, we also find that the ability to adjust if you feel like you’re in a fog, the psychom*otor retardation, becomes a concern with older adults. And so there are great falls data, which then leads to fracture risk increasing, and the discussion on the cognitive health. I’d love to hear your perspective, but we’ve seen short-term and especially long-term use of benzodiazepines. And then the psychological dependence, let alone the physical dependence on these medications. There’s a lot of baggage. We see their use and I always caution, especially as we’re training new providers, to really think twice before starting a benzodiazepine in an older adult for those baggage reasons.

Peter L. Salgo, MD: We see a lot of withdrawal from benzodiazepines postoperatively. It’s real.

Karl Doghramji, MD: Right.

Gary L. Johnson, MD, MS, MBA: How many automobile accidents are caused by some of this baggage? And there’s really no way to pinpoint that it’s caused by something that they’ve been taking.

Peter L. Salgo, MD: What about these Z-drugs, how do they differ?

Sanford H. Auerbach, MD: They’re very similar to the benzodiazepines in terms of how they actually work. I think that all of these benzodiazepines, Z-drugs, have a very similar point of action. They vary perhaps in potency. They vary a little bit on perhaps how quickly they’re taken up, and I think that one of the big things is they all vary on how long they hang around. And that’s oftentimes the culprit, particularly when you’re dealing with next day sedation and so forth, dealing with making sure there’s something. This Dalmane had a half-life of about 100 hours.

Karl Doghramji, MD: Metabolite.

Sanford H. Auerbach, MD: They would hang around forever, and then people were taking it every day and it would accumulate over time. I always think of them as one large class that varies among those different dimensions.

Nicole Brandt, PharmD, MBA, BCPP, CGP, FASCP: To Sandy’s point, we’ve seen that borne out of the literature in terms of post-marketing safety with both benzodiazepines and nonbenzodiazepine agonists, is that they have very similar effects in terms of the falls, the cognitive implications. I think we’ve got to treat them very cautiously. And then what’s also been interesting is some of the nighttime behaviors where people have done bizarre things, waking up in the middle of the night—some hazardous behaviors. There are warnings that have come out with these medications, as well, to monitor patients when they first start them.

Peter L. Salgo, MD: What about the melatonin receptor agonists, how do they differ? Are they better for older people?

Nicole Brandt, PharmD, MBA, BCPP, CGP, FASCP: I think they don’t have the same baggage, coming back to that baggage implication, in terms of the implications on falls and cognitive health. But I think in regard to the efficacy, they don’t work as quickly, is what I’ve seen in terms of when patients have been on a benzodiazepine, and if they were to go to one of the melatonin receptor agonists, such as ramelteon, it may not work as quickly. That’s been one of the things, education around how these medications differ.

Karl Doghramji, MD: Patients’ objective perception is also different with these drugs compared to the benzodiazepines. With the benzodiazepines, they are more effect cognitively. There’s an amnestic effect over the course of the night. They wake up not remembering what happened, and many insomniacs perceive that as a benefit, to sort of not have been aware of what was going on during their sleep. Whereas, with the melatonin receptor agonists, there’s a greater awareness of the experiences during sleep. So many patients tend to rate the melatonin receptor agonists as being less desirable when it comes to sleep for that reason.

Sanford H. Auerbach, MD: My question for you is how much more sleep do you think somebody with the Z-drugs gets per night?

Peter L. Salgo, MD: Based on what I’ve just heard, not a lot more. Am I right?

Nicole Brandt, PharmD, MBA, BCPP, CGP, FASCP: Yes.

Sanford H. Auerbach, MD: It’s just they feel better, maybe because they forget.

Peter L. Salgo, MD: They forget they feel bad?

Sanford H. Auerbach, MD: They forget they didn’t sleep well.

Peter L. Salgo, MD: If a tree sleeps in a forest but doesn’t remember, does that count?

Sanford H. Auerbach, MD: I guess it does.

Nicole Brandt, PharmD, MBA, BCPP, CGP, FASCP: I think to that point, the guidelines even speak to that, is looking at that risk-benefit, there’s a span of 8 minutes, or no minutes, of improvement, maybe up to 20 minutes to 30 minutes of improvement. But it is that subjectivity that started at the very beginning, but the next day, they’re more functional. I think that’s something to bring up as we look at the harms and benefits of these medications.

Sanford H. Auerbach, MD: I think it’s a trap for physicians that they get sucked into treating insomnia. Once they start down that pathway, they map it out according to how much sleep the patient thinks they’re getting, when in fact it’s really driven by how miserable they feel during the day. And the goal should be making them feel and function better during the day, which doesn’t necessarily equate 1-to-1 with their perception of how much they sleep.

Peter L. Salgo, MD: That’s sort of where my professors in medical school were going years ago than I would care to share with you. Remember that caveman story, let’s just stop right there. But the caution was always, once you start with sleeping pills, it’s a slippery slope, and you’ve got to be sure where you’re going and know what you’re looking for as opposed to just pushing the pills forward. Does that make sense?

Sanford H. Auerbach, MD: Exactly. To figure out your target, cleanly define it, be as wary as you can about the adverse effects, so you can monitor the patient appropriately.

The Role of "Z-Drugs" in Treating Insomnia (2024)

FAQs

The Role of "Z-Drugs" in Treating Insomnia? ›

Conclusion. This study of FDA data shows that Z drugs

Z drugs
The first three nonbenzodiazepine drugs to enter the market were the "Z-drugs", zopiclone, zolpidem and zaleplon. These three drugs are all sedatives used exclusively for the treatment of mild insomnia.
https://en.wikipedia.org › wiki › Nonbenzodiazepine
improve objective and subjective sleep latency compared with placebo, particularly in younger and female patients. The size of this effect, however, is small and needs to be balanced with concerns about adverse effects, tolerance, and potential addiction.

In what way do Z-drugs help ease insomnia? ›

Sometimes known as “Z-drugs,” they might help you get a good night's sleep. But as with any medicine, there are risks. Prescription Z-drugs work by slowing activity in the brain. Used properly, they can help you sleep.

What are Z-drugs used for? ›

Zopiclone, eszopiclone, zaleplon and zolpidem are the 'Z-drugs'; introduced into the market in the 1990s, they have only been approved for insomnia. Though these medications are widely recognized as being effective, like any class of drugs, they are not without potential harms.

What are the risks of taking Z-drugs for insomnia? ›

The FDA has received reports of Z-drugs causing complex sleep behaviors such as sleepwalking, sleep driving, sleep cooking or taking medicines when not fully awake. These effects may lead to incidents such as unintentional overdose, falls, burns, wandering outdoors and self-inflicted gunshot wounds, the agency says.

What is the Z in drugs? ›

Nonbenzodiazepines, “Z-drugs”

Benzodiazepine derivatives, sometimes referred to as “Z-Drugs” because the names of many of the first of these drugs to be marketed begin with the letter “z”, are nonbenzodiazepine hypnotics. There are three major classes of z-drugs: imidazopyridine, pyrazolopyrimidine, and cyclopyrrolone.

What's the best drug for insomnia? ›

Which medications are best for insomnia?
  • Ramelteon (Rozerem) Ramelteon (Rozerem) is another choice for helping you fall asleep. ...
  • Trazodone (Desyrel) ...
  • Doxepin (Silenor) ...
  • Orexin receptor antagonists. ...
  • Diphenhydramine. ...
  • Doxylamine. ...
  • Melatonin.
Nov 21, 2022

What is the first drug of choice for insomnia? ›

Zolpidem (Ambien, Ambien CR, Edluar, Intermezzo, Zolpimist)

It is a good first choice for treatment of sleep-onset insomnia and produces no significant residual sedation in the morning.

Are Z-drugs better than benzodiazepines? ›

Like benzodiazepines, they are GABA receptor agonists, but because they have a different structure they produce fewer anxiolytic and anticonvulsant effects. Z-drugs are not “safer” than benzodiazepines, and patients on benzodiazepines should not be switched to Z-drugs to try to improve safety.

What is the fastest acting Z drug? ›

Zaleplon is the shortest acting of all Z-drugs and is indicated for sleep initiation following middle-of-the-night awakenings (Gunja, 2013). It has a half-life of 1 h for a 20 mg maximum dose (Dooley and Plosker, 2000), which minimizes the likelihood of significant next morning hang-over effects.

What do Z-drugs feel like? ›

Even if you take a benzodiazepine or Z drug for a short time, you may feel drowsy during the daytime. Some people, especially older people, are at greater risk of having a fall and injury because of the drowsiness. If you drive, you may be more likely to be involved in a car crash.

What is the safest drug to take for sleep? ›

Melatonin: Melatonin is considered one of the safest over-the-counter sleep aids, with few side effects. A prescription drug called ramelteon is designed to mimic the effects of melatonin. Like melatonin, it is not considered habit-forming and it does not affect balance.

What are the long-term side effects of Z-drugs? ›

Other effects of long-term use of benzodiazepines include:
  • Cognitive effects, anxiety, agoraphobia, emotional blunting, reduced coping skills, and amnesia.
  • Reduced social functioning due to effects on memory, reduced ability to remember new people, appointments, for example.

What is the new sleeping tablet? ›

Sleep. Repeat. *In clinical trials, QUVIVIQ helped adults with insomnia get more sleep with improvements measured at months 1 and 3. Take once each night, within 30 minutes of bedtime and when you can stay in bed for at least 7 hours, as directed by your doctor.

How do Z-drugs work for insomnia? ›

Z-drugs have significant hypnotic effects by reducing sleep latency and improving sleep quality, though duration of sleep may not be significantly increased. Z-drugs exert their effects through increased γ-aminobutyric acid (GABA) transmission at the same GABA-type A receptor as benzodiazepines.

What is the meaning of Z-drugs? ›

Z-Drugs (zolpidem, zopiclone, eszopiclone, and zaleplon) are non-benzodiazepine hypnotic drugs that act by enhancing the GABA-A receptor activity (Sanger, 2004). They are commonly prescribed to treat insomnia and were originally developed as a safer alternative to benzodiazepines (BZDs), especially for long-term use.

What is the FDA warning for Z-drugs? ›

In fact, the FDA has issued a black box warning — the strictest warning that can be issued for a drug by the FDA — indicating that Z-drugs can cause sleepwalking and other sleep behaviors, which can even lead to injury and death in rare cases.

How does medication help insomnia? ›

It affects the melatonin receptor in the brain. Sometimes doctors prescribe a medication that is sedating even though it was not specifically developed to help with sleep. For example, a sedating antidepressant medication is often prescribed to help with insomnia.

What is the mechanism of action of Z hypnotics? ›

Z-Drugs Mechanism of Action

They work on the central nervous system and directly affect the GABA receptors. GABA receptors produce natural sedative-like effects, so Z-Drugs enhance the effects of GABA transmission, like benzodiazepines. This slows down activity in the brain and central nervous system and induces sleep.

How do Benzos help with insomnia? ›

Benzodiazepines increase sleep time and improve sleep quality by reducing sleep-onset latency and wakefulness after sleep onset and by increasing sleep efficiency (Table 7). However, they also potentiate CNS depression with alcohol or other sedatives.

How effective is trazodone for sleep? ›

Trazodone decreases the number of nightly awakenings and may slightly improve subjective sleep quality, but it does not significantly improve total sleep time, sleep efficiency (the ratio of time sleeping to time in bed), sleep latency, or waking time after sleep onset.

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