These Pasta Recipes Are the Comforting, Easy Dinner Ideas You Need Tonight (2024)

FAQs

Is pasta a good comfort food? ›

The three most popular pasta dishes are macaroni and cheese, spaghetti Bolognese and lasagna. For centuries, pasta has been a comfort food.

Cheese is an excellent way to add flavor to your pasta without having to rely on sauce. Try mixing your angel hair pasta with goat cheese, and toss in sun-dried tomatoes to make an amazing meal with just a few ingredients. Garlic butter is a terrific way to season all types of noodles.

Truly comfort food at its finest, chicken pot pie represents the addictive marriage of a flaky, buttery crust with diced chicken, onions, carrots, and peas in a creamy sauce. While it's a dish that you can easily find pre-made in almost any grocery freezer aisle, we strongly believe that making your own is worth it.

Melt butter, toast some freshly cracked black pepper in your pan, and simmer it with pasta cooking water. Toss in your noodles, pecorino, and parmesan, and stir together to melt all the cheese. We love how this no sauce pasta recipe is a delicious, quick dish that is ideal for a light lunch or appetizer.

Along with veggies, do not forget to add sources of protein in your pasta. Protein should fill 1/4 of your pasta plate or bowl. You can add lean chicken or fresh fish like salmon in your pasta. If you are making a vegetarian pasta, add legumes such as white beans.

Can I have pasta for dinner every night? ›

Irene Mejia, a registered dietitian, also told me that eating the same healthy, balanced dinner like pasta and salad each night would also provide a consistent source of nutrition.

It is possible to eat pasta daily and still be healthy. The key to eating pasta every day is to limit your portion size and supplement your pasta bowl with essential nutrients. The recommended portion size is two ounces of dry pasta or one cup of cooked pasta.

Gricia, Carbonara, Cacio e Pepe, and Amatriciana are all simple pastas that share the same big flavors of Pecorino-Romano, black pepper, and—in three of the dishes—cured pork. Published Oct. 18, 2018.

Pasta can also increase tryptophan levels in the brain. Tryptophan is an amino acid crucial for the production of serotonin, a neurotransmitter associated with positive mood, emotional stability, and improved overall mental well-being.

This is because refined grains are low in fiber and they pass more quickly through your digestive tract. This means refined grains won't sit in your stomach for long periods of time, which can trigger nausea. Some examples of simple carbs that you can eat on an upset stomach are: Pasta.

Pasta is made from grain, one of the basic food groups in a healthy diet that also can include vegetables, fruits, fish, and poultry. It's a good source of energy and can give you fiber, too, if it's made from whole grain. That can help with stomach problems and may help lower cholesterol.

In terms of what foods you should be eating post-workout, complex but easily-digestible carbs like pasta, rice and potatoes are all good options for your larger meal, alongside a lean protein source like fish, chicken or beans.