Double take: a twice-cooked broccoli recipe direct from Rome (2024)

For some time, the word ripassare made me think only of Italian verbs. Or, rather, my struggle with them. Ripassare means re-pass, go over again – as in: dovete ripassare questo verbo (you must go over this verb again) – something we were told repeatedly by our kindly, if weary, teacher at the language school I attended when I first came to Rome.

I spent a lot of time re-passing verbs, often chanting them like a Benedictine monk, often while walking. However, when it came to using them, I was mostly flummoxed, unable to extract the verb I needed from the chant. It was impossible not to be reminded of my school French report aged 13, which said something along the lines of: very enthusiastic, but struggling.

I needed time, of course. Years actually, and context, which was often found at the table or in the kitchen. The first time I heard a waiter say “broccoli ripassati in padella”, a penny dropped. I understood both the word and the tense. Broccoli repassed, cooked twice, first by boiling, then in the frying pan. Then I tasted what I had ordered; broccoli so tender it was creamy, glistening with olive oil, garlic and enough chilli to give heat, but not a blaze. It was soft, lively and delicious. We also shared a plate of cicoria ripassata, a glistening tangle of the bitter greens so beloved of the Romans, but more about that another week.

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Broccoli ripassati is hardly a recipe – more a technique, which, although simple, requires a bit of attention. First, forgive me for stating the obvious: in choosing the broccoli, it should be bright, with a tight juicy look. If it is limp, with the sort of suffering look I excel at, buy something else. At this time of year, the most familiar broccoli, calabrese, with its fleshy, tree-like stem and beautiful bluish green colour is still going strong. Alongside it, the first of this season’s lime-green romanesco with its extraordinary fractal buds. Both calabrese and romanesco work well for broccoli ripassati. In January, the delightful English purple sprouting broccoli will too.

Once trimmed, the florets need to be boiled in well-salted water until tender: save squeaks for another recipe and al dente for the pasta. Extra virgin olive oil is important, it should be of good flavour, and you should use a generous amount of it. Warm the oil slowly and patiently over a low flame, so the flavour of the garlic and the chilli really have a chance to infuse the oil. The scent will curl up seductively. You could also melt an anchovy or three into the mix. Important, too, is the broccoli cooking water (and later the pasta cooking water) , a little of which is carried into the vegetable pan where it emulsifies with the oil and contributes to the creaminess of the final dish.

It is this soft creaminess that makes broccoli ripasatti such a good companion for pasta, a dish that appeals to almost everyone – even those who claim to dislike broccoli. Pasta and broccoli can be topped with a spoonful of ricotta, some anchovy breadcrumbs, or a handful of olives and capers. Romans usually serve broccoli ripassati as a con torno (side dish) with meat – especially sausages – but it is quite delicious enough to eat on its own. I also like it piled on garlic‑rubbed toast, possibly topped with a fried egg.

Double take: a twice-cooked broccoli recipe direct from Rome (1)

Broccoli ripassati with olive oil, garlic and chilli

Serves 4
1kg broccoli (around 2 heads of calabrese or 1 romanesco)
2 garlic cloves
1 dried red chilli
6 tbsp extra virgin olive oil, plus more to finish
Salt and black pepper

To serve
500g short pasta, penne, casarecce, fusilli, orecchiette, cavatelli, or grilled sausages, fried eggs, garlic rubbed toast

1 Split the broccoli into medium florets. Pare away the tough skin from the stalk and cut it into thick strips. If the broccoli has leaves, chop them roughly. Wash the broccoli. Bring a large pan of well-salted water to a fast boil, add the broccoli and cook until they can easily be pierced by a fork. It should take around 5–7 minutes, depending on the broccoli’s age and freshness.

2 Meanwhile, prepare the garlic. If you like a mild flavour, peel it and squash it gently with the back of a knife, so it splits, but remains whole. If you want a stronger flavour, peel and finely dice the garlic. Finely chop the chilli and seeds. In a large frying pan, over a low flame, warm the olive oil and allow the garlic and chilli to fry very gently for a few minutes – do not let it burn or it will be bitter. You can remove the whole garlic at this point.

3 Use a slotted spoon to lift the broccoli from the water into the frying pan, don’t worry about the excess water, it is helpful. Keep the water if you are cooking pasta. Raise the flame to medium-low and move the broccoli around the pan so each piece is well-coated with oil, add a pinch of salt, then allow the broccoli to stew for a few minutes, stirring with a wooden spoon, during which time it will break up, taking on an almost creamy aspect.

4 Bring the broccoli cooking water back to a fast boil, add the pasta and set a timer. Once the pasta is al dente, use the slotted spoon to lift it into the frying pan, again the clinging water is helpful, mix well over a low heat for about 30 seconds, add a grind of black pepper, a swirl of olive oil. Serve straight from the pan or with sausages, piled on garlic-rubbed toast or topped with a fried egg.

Double take: a twice-cooked broccoli recipe direct from Rome (2024)

FAQs

What does ripassati mean in english? ›

Ripassare is an Italian verb and it means re-pass, go over again. Broccoli ripassati is not exactly a recipe, it is more a method, which calls for some attention. Essentially, broccoli re-passed, means cooking them twice, first by boiling, then in the frying pan.

What is Ripassati style? ›

So let's get on to how Italian Fried Broccoli is different. Known in Italy as “Broccoli Ripassati in Padella”, it means Broccoli that is cooked twice. Firstly it is steamed and then sautéed in a pan. The broccoli is trimmed and boiled in a large pan or steamed to the point where it is fork tender.

How long do you blanch frozen broccoli? ›

The fastest way to cook frozen broccoli is to blanch it in boiling water. Two to four minutes in salted boiling water is all it needs to become bright green and tender.

How to steam broccoli? ›

Place 3/4 to 1 inch of water in a saucepan with a steamer and bring to a boil. (Note that if you don't have a steamer, you can simply put the broccoli directly into an inch of boiling water.) Add broccoli, steam 5 to 6 min: Add the broccoli to the steamer and cover; reduce heat to medium and let cook for 5-6 minutes.

What does ходить mean in English? ›

ходить - to go on regular basis ("in general"), like ходить в школу - go to school.

What does Touchee mean in English? ›

(tuːʃeɪ ) convention. You say 'touché' when you want to admit that the other person in an argument has won a point, usually with a short and witty remark.

When ingredients are in padella What does it mean? ›

[paˈdɛlla ] feminine noun. Cookery) frying pan (British) ⧫ skillet (US) cucinare in padella to fry.

What happens if you don't blanch broccoli before freezing? ›

Like most vegetables, if frozen raw, the texture and taste of broccoli will deteriorate into a mushy, grey and unpleasant shadow of its former self, with the goodness leeching away. So, do make sure you blanch it to preserve its colour, flavour and nutrients.

What to season your broccoli with? ›

Broccoli: Use fresh broccoli for best results, but you can also use frozen broccoli. I recommend decreasing the cooking time by 30 to 60 seconds if using frozen broccoli. Seasonings: These could include melted butter, extra virgin olive oil, lemon juice and/or zest, salt, pepper, garlic, or shredded cheese.

Should I thaw frozen broccoli before stir fry? ›

Don't worry about defrosting them, just add them frozen and let the pan do the work.

Is it better to steam or bake broccoli? ›

In this regards, it is likely that broccoli cooked by steaming will be better fit for human consumption than other cooking methods. In conclusion, the current study clearly shows that nutrient and health-promoting compounds in broccoli are significantly affected by domestic cooking.

Is it better to steam or microwave broccoli? ›

Is it better to steam or microwave broccoli? Microwaving is a safe way to cook broccoli and requires less time than steaming. Microwaving is also thought to preserve the nutrients in vegetables most effectively.

Can dogs eat broccoli? ›

Yes, dogs can eat broccoli. Dogs can eat the vegetable both cooked and raw, as long as there are no seasonings or oils added. However, this vegetable should always be given in very small quantities, especially because the florets contain isothiocyanates, which can cause gastric irritation in dogs.

What is the meaning of usherati? ›

English Translation. fornication.

What does Segovia mean in English? ›

/ (sɪˈɡəʊvɪə, Spanish seˈɣoβja) / noun. a town in central Spain: site of a Roman aqueduct, still in use, and the fortified palace of the kings of Castile (the Alcázar).

What is the English translation of vibrato? ›

Meaning of vibrato in English

a repeated slight shaking in a musical note, either when played on an instrument or sung, that gives a fuller sound to the note: He sang the aria with a rich vibrato.

What does frissons mean in English? ›

noun,plural fris·sons [free-sohnz; French free-sawn]. a sudden, passing sensation of excitement; a shudder of emotion; thrill: The movie offers the viewer the occasional frisson of seeing a character in mortal danger.

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